IntegrativeDynamics
Find Your Best You
Call or Txt: 541-786-3431 | | Email: info@findyourdynamic.com
© 2020 Rev. Elle Hutchins, PhD, CSC

Hypnosis

What is Hypnosis?

Hypnosis is about finding the stillness inside yourself, so you can

replace learned behaviors with New and Helpful Behaviors.

Hypnosis is natural. Have you ever started to fall asleep? Have you

ever been caught daydreaming? Have you ever been driving and

found yourself somewhere but you don’t remember parts of the trip?

This is all hypnosis.

Hypnosis is not like on television. No one can control you but you. No one can make you do anything you don’t want to, and hypnosis is not about giving up control. You are in control the whole time. Now that you know what hypnosis isn’t, lets talk about what it is. Hypnosis is an altered state of consciousness just like sleep. You are very relaxed and this relaxation allows the suggestions that you want, to go in. In her book Jan Sincero shows why when we make a conscious decision, to lose weight, for example, our subconscious mind pits our conscious desire to lose weight (or any suggestion) against the reason our subconscious is doing that thing (like emotional eating). The conscious mind loses in the battle between conscious and subconscious desires because the subconscious is very powerful. Hypnosis bypasses that struggle and gets the subconscious “on board” with your conscious goal and together, you win.

What are the risks?

Since you are not opening yourself up, you are not in spiritual risk. Since hypnosis is a completely normal and natural state that your body goes into many times on any given day, this is no more dangerous than drinking a glass of water or falling asleep. You could encounter an emotionally laden memory, but your therapist is trained to help you have emotional space between you and that event so that you can process and observe without reliving it. Because you have that emotional space, you can process the memory and gain perspective on it, releasing the pent up energy, safely.

What are the benefits?

Past Life Therapy is a tool just like nutrition therapy, art therapy, music therapy, or talk therapy is. Reincarnation is one way of thinking about past life therapy, and is equally valid to saying that everything that happens is that your mind creates a story to answer the question that you have asked it. In addition to gathering information about your current situation, side effects may include: Decreased Stress Improved memory Clarity Improvement in attention and attention span Better Sleep Ability to relax

Schedule Today

email: info@findyourynamic.com call or text: (541) 786-3431 Connect with us via Facebook Hypnosis as a part of other Complementary or Counseling Service Intake $ 50.00 (45 minute appointment) Follow Up visits w/o acupressure or hypnosis $45 (45 minute appointments) Follow up visits with hypnosis / acupressure $60 (60-90 minute appointments ) Hypnosis Only Self Esteem - Personal Growth or Change - Weight Loss - Smoking Cessation - Overcoming Fears or Phobias - Anxiety - Insomnia - Stress Management - Making Meaningful Change in your life -- Staying Motivated - Spiritual Growth - Finding Connection and Meaning - Developing your Psyche - Improving your Attention - Any behavior you have that is a learned behavior, can be unlearned and replaced with something that is more life affirming to you. $200 for 4 visits Includes a recording of your session available for download within 24 hours of your visit. $2000 One Hypnosis recording per week for a year. This includes your intake, your initial hypnosis session, and 3 additional face to face or virtual sessions to address the topics you would like addressed through the year. That becomes a library of 52 Hypnosis Sessions tailored to you. - I accept health insurance which covers Pastoral Care. See all the treatment modalities Rev. Elle Hutchins Phd CSC offers through Integrative Dynamics Complementary Health Care / Holistic Health Care Natural Pain Relief Hypnosis Past Life Therapy
IntegrativeDynamics
Find Your Best You
Call or Txt: 541-786-3431 | | Email: info@findyourdynamic.com
© 2020 Rev. Elle Hutchins, PhD, CSC

Hypnosis

What is Hypnosis?

Hypnosis is about finding the stillness inside yourself, so you can

replace learned behaviors with New and Helpful Behaviors.

Hypnosis is natural. Have you ever started to fall asleep? Have you

ever been caught daydreaming? Have you ever been driving and

found yourself somewhere but you don’t remember parts of the trip?

This is all hypnosis.

Hypnosis is not like on television. No one can control you but you. No one can make you do anything you don’t want to, and hypnosis is not about giving up control. You are in control the whole time. Now that you know what hypnosis isn’t, lets talk about what it is. Hypnosis is an altered state of consciousness just like sleep. You are very relaxed and this relaxation allows the suggestions that you want, to go in. In her book Jan Sincero shows why when we make a conscious decision, to lose weight, for example, our subconscious mind pits our conscious desire to lose weight (or any suggestion) against the reason our subconscious is doing that thing (like emotional eating). The conscious mind loses in the battle between conscious and subconscious desires because the subconscious is very powerful. Hypnosis bypasses that struggle and gets the subconscious “on board” with your conscious goal and together, you win.

What are the risks?

Since you are not opening yourself up, you are not in spiritual risk. Since hypnosis is a completely normal and natural state that your body goes into many times on any given day, this is no more dangerous than drinking a glass of water or falling asleep. You could encounter an emotionally laden memory, but your therapist is trained to help you have emotional space between you and that event so that you can process and observe without reliving it. Because you have that emotional space, you can process the memory and gain perspective on it, releasing the pent up energy, safely.

What are the benefits?

Past Life Therapy is a tool just like nutrition therapy, art therapy, music therapy, or talk therapy is. Reincarnation is one way of thinking about past life therapy, and is equally valid to saying that everything that happens is that your mind creates a story to answer the question that you have asked it. In addition to gathering information about your current situation, side effects may include: Decreased Stress Improved memory Clarity Improvement in attention and attention span Better Sleep Ability to relax

Schedule Today

email: info@findyourynamic.com call or text: (541) 786-3431 Connect with us via Facebook Hypnosis as a part of other Complementary or Counseling Service Intake $ 50.00 (45 minute appointment) Follow Up visits w/o acupressure or hypnosis $45 (45 minute appointments) Follow up visits with hypnosis / acupressure $60 (60-90 minute appointments ) Hypnosis Only Self Esteem - Personal Growth or Change - Weight Loss - Smoking Cessation - Overcoming Fears or Phobias - Anxiety - Insomnia - Stress Management - Making Meaningful Change in your life -- Staying Motivated - Spiritual Growth - Finding Connection and Meaning - Developing your Psyche - Improving your Attention - Any behavior you have that is a learned behavior, can be unlearned and replaced with something that is more life affirming to you. $200 for 4 visits Includes a recording of your session available for download within 24 hours of your visit. $2000 One Hypnosis recording per week for a year. This includes your intake, your initial hypnosis session, and 3 additional face to face or virtual sessions to address the topics you would like addressed through the year. That becomes a library of 52 Hypnosis Sessions tailored to you. - I accept health insurance which covers Pastoral Care. See all the treatment modalities Rev. Elle Hutchins Phd CSC offers through Integrative Dynamics Complementary Health Care / Holistic Health Care Natural Pain Relief Hypnosis Past Life Therapy